connection and support for your journey.

Two hands making a pinky promise, with rings on their fingers and a watch on one wrist, in front of blurred flower background.

mom brain trust

Are you a new mom or mom-to-be? Looking for community and resources? Are you feeling overwhelmed with the amount of parenting information available online and on socials?

For all these questions and more, check out a new group starting in April: Mom Brain Trust. We all need help at the start of the motherhood journey, let this group of women in the same life stage be your place for community and support. Get tools, insight, and knowledge to help you thrive during this time of newness and sometimes stress.

For less than the cost of 3 individual sessions, get 12 weeks of virtual groups with connection, community, and curated knowledge. Each week will cover a new topic, with time spent learning and sharing resources. Topics will include:

  • sleep (mom and baby!)

  • nutrition (everyone needs it)

  • mom bod (what does that mean, why should we care?)

  • back to work

  • partner communication

  • rhythms & routines

  • and so much more!

Win the holidays

Are you feeling anxious about the holidays? Not sure how to help yourself? Do you need support with creating or identifying boundaries? Not sure why you’re feeling upset this time of year?

Don’t spend another year frustrated, anxious, and puzzled over your annual malaise- join for tools, insight, and support to get you through this challenging time of year. Make this year different.

Dried orange slices, acorns, pinecone, and snowflake cookie cutter on a white wooden surface.

WinTheHolidaysGroup@gmail.com

Close-up of a Christmas tree with a glittery ornament and blurred background of stockings and lights.

5 sessions, $200 total

“We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.”

Marcel Proust

MEET your instructor

A woman smiling and holding a young child, while another child hugs her from behind. All wearing striped clothing.

Abigail Middleton
Social Worker, Mom, Human

I spent many years doing overseas aid work before turning to trauma focused social work. I’ve worked everywhere from South Sudan to Tegucigalpa, and what I’ve witnessed is that people are lonely. I want to connect people in similar life stages, facing similar life challenges, who can support and encourage one another on our collective journey.