connection and support for your journey.

Recent Job Loss Coaching

Come get support for your recent job loss - in three sessions, we will focus on what happened, coping strategies for the moment, and making a plan for the future. I want to help you move forward while accepting your present reality.

Upcoming Groups

  • Mom Brain Trust

    Calling all summer mamas!

    Come join the Mom Brain Trust to build community, connect with other new moms, and learn how to care for your little one in this new stage of life.

    This group is designed to care for women in the stage of life called Matrescence.

    RSVP

  • Pregnant Moms Support

    Monthly Saturday Mornings

    Whether you are a seasoned mom or a first timer, you deserve support and care during your pregnancy. Come for monthly topical discussions on everything from sleep to birth plans to nutrition. We want to support you!

    RSVP

  • Win the Holidays

    November, 2025

    Concerned about how to survive the holiday season? Need help setting boundaries or finding balance? Feeling overwhelmed with too many or too few holiday invites? This group is for you. Come for strategies, practice, and community.

    RSVP
Two hands making a pinky promise, with rings on their fingers and a watch on one wrist, in front of blurred flower background.

mom brain trust

Are you a new mom or mom-to-be? Looking for community and resources? Are you feeling overwhelmed with the amount of parenting information available online and on socials?

For all these questions and more, check out a new group starting in April: Mom Brain Trust. We all need help at the start of the motherhood journey, let this group of women in the same life stage be your place for community and support. Get tools, insight, and knowledge to help you thrive during this time of newness and sometimes stress.

For less than the cost of 3 individual sessions, get 12 weeks of virtual groups with connection, community, and curated knowledge. Each week will cover a new topic, with time spent learning and sharing resources. Topics will include:

  • sleep (mom and baby!)

  • nutrition (everyone needs it)

  • mom bod (what does that mean, why should we care?)

  • back to work

  • partner communication

  • rhythms & routines

  • and so much more!

Win the holidays

Are you feeling anxious about the holidays? Not sure how to help yourself? Do you need support with creating or identifying boundaries? Not sure why you’re feeling upset this time of year?

Don’t spend another year frustrated, anxious, and puzzled over your annual malaise- join for tools, insight, and support to get you through this challenging time of year. Make this year different.

Dried orange slices, acorns, pinecone, and snowflake cookie cutter on a white wooden surface.

WinTheHolidaysGroup@gmail.com

Close-up of a Christmas tree with a glittery ornament and blurred background of stockings and lights.

5 sessions, $200 total

“We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.”

Marcel Proust

MEET your instructor

A woman smiling and holding a young child, while another child hugs her from behind. All wearing striped clothing.

Abigail Middleton
Social Worker, Mom, Human

I spent many years doing overseas aid work before turning to trauma focused social work. I’ve worked everywhere from South Sudan to Tegucigalpa, and what I’ve witnessed is that people are lonely. I want to connect people in similar life stages, facing similar life challenges, who can support and encourage one another on our collective journey.